A COVID-19 weight gain will cause you money stress and more… In this article, ZOE SLATER, Emotional & Mental Counsellor and Mindset Coach, and CEO of Freedom Choice Academy shares how your physical health will either contribute to money stress or money success.
A COVID-19 weight gain could have an expensive toll on your body.
- Walking pass the fridge all day and find yourself looking in it, even if you’re not hungry.
- Leaving the pantry door open for easy access.
- Feeding the kids all day so you are having additional snacks with the kids.
- Walking from the bed to the lounge.
- Sitting all day and slouching your posture.
- Eating because your bored.
- Finding that food taste boring but you’re eating it anyway.
- In a sugar or carb cycle.
The negative results:
- You will gain weight.
- Your muscles will weaken.
- Your skeletal structure will be compromised.
- Your entire respiratory will be compromised.
- Acne break outs or dull looking skin.
- Your food bill will go up $$$.
- Your wardrobe will need an up-size $$$.
- You will need regular chiropractor or osteopath adjustments $$$.
- You may eat your way to Diabetes, Cholesterol and so on and need medication $$$.
- Your insurance will increase $$$.
I can go on I hope you get the gist of this conversation. I know if it were a pet, you would not over feed it, because that’s unkind.
COVID-19 Gaining physical health, is money success and more…
Are you finding that you have?
- More time to prepare healthy meals.
- Time to get fit.
- Not buying fat saturated lunches saved their waistline.
- Not drinking as much alcohol each week.
- Not eating as many social snacks each week.
- Cycling pantry food and less wastage.
The positive results:
- Cabin fever is causing them to walk around the block.
- Cabin fever has made the stairs more attractive and utilised.
- Cabin fever has made the house items turn into weight baring equipment.
- Cabin fever has increased the variety of exercise apps.
- Not eating out as often has saved them money $$$.
- Staying at home has stopped them from over shopping $$$.
- Spending less money on alcohol $$$.
- Their private insurance will cost less $$$.
The simple health choices above will make a difference to your life right now, like…
- Better Sleep
- Clearer, faster, solution thinking mind
- Physical strength and flexibility
- Revitalise your attractiveness and libido
- Are happier and laugh more easily and more often and much, much more.
Special Offer – If you want to know more reach out to me.
For a limited time, I am offering the first TEN (10) Home Loan Connexion blog readers an opportunity to work with me for free.
YES, in these times of stress and uncertainty, I’m offering you a FREE 45 minute strategy call with me.
During the session, we will talk about…
• Your biggest challenge right now
• I will help you solve it and…
• We will set out a step by step plan as to how you can reach your end goal without being overwhelmed and frustrated.
MAKE A PACT TO ACT – practice the art of having money success and I assure you; your life will start heading in the right direction. Keep those questions coming
Until next month – Turn Your Money Stress into Money Success.
Zoe Slater Counselling and CEO Freedom Choice Academy. Zoe is an Associate Member with the QCA Inc and a member with Australian Counsellors Association.